Welcome to All About Osteoporosis
What Does Osteoporosis Mean to You?
Someone suffering from osteoporosis develops abnormally porous bones that are weak and spongy. There is a risk of bones breaking easily. Osteoporosis is a bone disorder. While normal bone is strong because of protein, collagen and calcium, osteoporosis bones are prone to fractures through cracking or collapsing. The most common areas of the body where osteoporosis strikes are the spine, hip, wrist, arm, leg and the vertebrae. The worst part is that you may not even feel the symptoms of osteoporosis for years together until a really painful fracture occurs because osteoporosis is a progressive disease.
Causes Of Osteoporosis
Several factors can lead to osteoporosis, of which the major ones are aging, heredity, nutrition and lifestyle, medication and other physiological problems. Taking steps towards osteoporosis prevention is something that is mandatory, if only to slow down the process. One way is to get adequate amounts of calcium and vitamin D in your diet. Regular exercise strengthens the bones and muscles. Calcium builds strong bones during the growing years. Vitamin D helps to absorb the calcium.
Osteoporosis Treatment
Osteoporosis is diagnosed using a variety of methods. These include x-rays, bone density tests, and special lab tests. Next comes, the osteoporosis treatment. While good nutrition and exercise are always recommended, the doctor could also advice other treatments like osteoporosis medication, ERT, SERMs, calcitonin and biphosphonates as these reduce the risk of fractures and increase the bone mass.
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